Dry skin brushing helps in detoxification by stimulating the lymphatic system, which is responsible for eliminating cellular waste. When...

Any mindfulness based stress reduction technique that you are drawn to can be helpful whether you are undergoing fertility treatments,...

Contrast Hydrotherapy is the use of alternating warm and cold water to stimulate blood and lymph flow. The action of opening and closing...

Everyone has favorite brands, but the majority of what retailers sell, are not high quality. And even if they sell a quality brand's label

Ok, so there really is no wrong way to take a bath. I have been so impressed lately with the bath resurgence as a form of #selfcare. I...

Flower essence therapy was developed by a German physician, Edward Bach, in the 1930s, but the use of plant's energetic healing is almost

Matricaria chamomilla is an annual herb with fragrant, fern-like leaves. It is native to Eastern and Southern Europe as well as Western

Homeoapthy is a system of medical practice that treats a disease especially by the administration of minute doses of a remedy that would

Naturopathic doctors have a wide variety of modalities to chose from to create their treatment protocols. Some states include pharmaceutical